Self-care doesn’t have to be expensive, time-consuming, or feel like a chore. Here are 30 small acts of self-care you can do once a day for a month
Tag Archives: Self Care
60 QUESTIONS TO ASK BEFORE YOU SETTLE DOWN – Journal Prompts
60 QUESTIONS TO ASK BEFORE YOU SETTLE DOWN 1. Where are you most empowered in your life? 2. Where are you least empowered in your life? 3. What self-sabotage behavioral patterns do you experience most? Why? 4. Do you want kids? How many? 5. What kind of parent do you want to be? 6. WhatContinue reading “60 QUESTIONS TO ASK BEFORE YOU SETTLE DOWN – Journal Prompts”
Morning Pages
Those ugly days are the best days to find yourself
Phoenix Evolution 