To help other spoonies with chronic pain, shorten the duration & intensity of pain flares ❤️
YOUR WORTH SHOULD NOT MEASURED BY YOUR PRODUCTIVITY!
YOUR WORTH IS NOT = YOUR PRODUCTIVITY!
We live in a society where our worth is communicated to us, only by our productivity
Don’t only get things done because you’re afraid you HAVE TO! You’ve got this! I Believe in You!
F L A R E – U P S
Not knowing when the next flare-up will hit, let alone how to handle a flare-up once it starts, causes paralyzing anxiety. Flare-ups will knock you off your feet & leave you feeling guilty, frustrated, & helpless. What’s worse is not knowing how long it will last. Which only adds to the stress & makes the pain worse.
BUT With the right tools, you can reduce the intensity & duration of flare-ups so you can be confident in your ability to self-manage them.
Phoenix Evolution 