What makes ones family toxic is usuallyaggressive denial or minimization of problems, abuse and dysfunction.The hills they will die on are actually choices they make between their relationship with their children and how they look to the outside when it comes to their part. “I never said that.”“That never happened.”“I never did that”“What is yourContinue reading “Minimizing Responsibility of the Toxic Family”
Category Archives: Trauma
What blocks your chakras?
There’s many situations that can cause blockages in our energy field. Here are some blockages for each of the central 7 chakras (the most known) Where are you feeling blocked? The heal, we must also have the awareness of it being hurt. When we cut our finger, we know where the pain is, so weContinue reading “What blocks your chakras?”
Morning Pages
Those ugly days are the best days to find yourself
Be Someone’s Safe Space
There is strength in the surrender. In the allowing, in the unknown.There is strength in your softness.It takes courage to open the cavity of your heart, to speak your truth, to show up in your vulnerability, to let love in.It takes strength to show up fully for this human experience..And i used to cringe atContinue reading “Be Someone’s Safe Space”
They fear love ❤️
They fear love, because it creates a world they can’t control
Our Evolution
Regardless how many struggle bus moments, all the hard days, weeks, months, years that we go through, remind yourself to set your heart, tears, worries, fears, doubts – ablaze 🔥 We must transform, purify, transmute, shift!
Phoenix Evolution 