Self Awareness – Phoenix Evolution

30 Days of Self Care

Self-care doesn’t have to be expensive, time-consuming, or feel like a chore. Here are 30 small acts of self-care you can do once a day for a month

60 QUESTIONS TO ASK BEFORE YOU SETTLE DOWN – Journal Prompts

60 QUESTIONS TO ASK BEFORE YOU SETTLE DOWN 1. Where are you most empowered in your life? 2. Where are you least empowered in your life? 3. What self-sabotage behavioral patterns do you experience most? Why? 4. Do you want kids? How many? 5. What kind of parent do you want to be? 6. WhatContinue reading “60 QUESTIONS TO ASK BEFORE YOU SETTLE DOWN – Journal Prompts”

Reparenting our Boundaries

Children who are abused, grow into adults who struggle with shame. Use these effective affirmations which can help heal our deep trauma conditioning. “I love you and we’re not going to start a fight today.“ First statement – some of us start fights because we don’t know how to do healthy conflict or intimacy. We’reContinue reading “Reparenting our Boundaries”

Welcome Capricorn Season (12/22) and Capricorn ♑️ New Moon 🌑 12/23/22

Happy Solstice, Happy Yule, Merry Tidings, Merry Christmas, Happy holidays and hopefully a Happy* 🥴 Capricorn season, which is from (December 22- January 19th) and today’s the New Moon 🌑 in Capricorn ♑️ (So we’re in Capricorn Sun & Moon Sign for the next 2 days) The moon in Capricorn is in its detriment (worstContinue reading “Welcome Capricorn Season (12/22) and Capricorn ♑️ New Moon 🌑 12/23/22”

Psychological Signs of Blocked Chakras

What blocks your chakras?

There’s many situations that can cause blockages in our energy field. Here are some blockages for each of the central 7 chakras (the most known) Where are you feeling blocked? The heal, we must also have the awareness of it being hurt. When we cut our finger, we know where the pain is, so weContinue reading “What blocks your chakras?”

What does your Mars sign want to do?

“Heal Humanity, all day everyday” ❤️ 😘 BONUS HOMEWORK: Journal Prompts 1. How does this show up in my life? 2. What does this look like in my life? 3. How does it make me feel? 4. Is this something I enjoy? 5. How could I make more of these happen?

Morning Pages

Those ugly days are the best days to find yourself

The process

No one is 100% healed. And healing isn’t a linear path. We go backwards and forwards in a dance and sometimes we’re down right all over the damn place. But that’s the process. Please don’t think or believe you have to be 100% healed to deserve love and all the beautifully good things in life,Continue reading “The process”

Be Someone’s Safe Space

There is strength in the surrender. In the allowing, in the unknown.There is strength in your softness.It takes courage to open the cavity of your heart, to speak your truth, to show up in your vulnerability, to let love in.It takes strength to show up fully for this human experience..And i used to cringe atContinue reading “Be Someone’s Safe Space”