60 QUESTIONS TO ASK BEFORE YOU SETTLE DOWN 1. Where are you most empowered in your life? 2. Where are you least empowered in your life? 3. What self-sabotage behavioral patterns do you experience most? Why? 4. Do you want kids? How many? 5. What kind of parent do you want to be? 6. WhatContinue reading “60 QUESTIONS TO ASK BEFORE YOU SETTLE DOWN – Journal Prompts”
Category Archives: Mental Health
Defense Mode in the Neurodiverse
This is to all my parents, or neurodiverse people, or with wild defiant children or both – with love ❤️ Everyone is always doing as well as they can within their personal limitations, their personal history, what they know and don’t know and what they’re feeling in that moment. If they could make a healthierContinue reading “Defense Mode in the Neurodiverse”
Minimizing Responsibility of the Toxic Family
What makes ones family toxic is usuallyaggressive denial or minimization of problems, abuse and dysfunction.The hills they will die on are actually choices they make between their relationship with their children and how they look to the outside when it comes to their part. “I never said that.”“That never happened.”“I never did that”“What is yourContinue reading “Minimizing Responsibility of the Toxic Family”
Reparenting our Boundaries
Children who are abused, grow into adults who struggle with shame. Use these effective affirmations which can help heal our deep trauma conditioning. “I love you and we’re not going to start a fight today.“ First statement – some of us start fights because we don’t know how to do healthy conflict or intimacy. We’reContinue reading “Reparenting our Boundaries”
What blocks your chakras?
There’s many situations that can cause blockages in our energy field. Here are some blockages for each of the central 7 chakras (the most known) Where are you feeling blocked? The heal, we must also have the awareness of it being hurt. When we cut our finger, we know where the pain is, so weContinue reading “What blocks your chakras?”
Be Someone’s Safe Space
There is strength in the surrender. In the allowing, in the unknown.There is strength in your softness.It takes courage to open the cavity of your heart, to speak your truth, to show up in your vulnerability, to let love in.It takes strength to show up fully for this human experience..And i used to cringe atContinue reading “Be Someone’s Safe Space”
🔮 Current Offerings 🔮
I am currently offering out more of my reading/ energy services, if you would like to get a reading done! Please message me on Facebook messenger or TEXT (561) 740-5092 if you’re interested! If I’m available, I can do it then or we can schedule a good time/ day. I can either do a videoContinue reading “🔮 Current Offerings 🔮”
Phoenix Evolution 