Nyssatheunique

30 Days of Self Care

Self-care doesn’t have to be expensive, time-consuming, or feel like a chore. Here are 30 small acts of self-care you can do once a day for a month

Grounding Practices for the Zodiacs

60 QUESTIONS TO ASK BEFORE YOU SETTLE DOWN – Journal Prompts

60 QUESTIONS TO ASK BEFORE YOU SETTLE DOWN 1. Where are you most empowered in your life? 2. Where are you least empowered in your life? 3. What self-sabotage behavioral patterns do you experience most? Why? 4. Do you want kids? How many? 5. What kind of parent do you want to be? 6. WhatContinue reading “60 QUESTIONS TO ASK BEFORE YOU SETTLE DOWN – Journal Prompts”

Defense Mode in the Neurodiverse

This is to all my parents, or neurodiverse people, or with wild defiant children or both – with love ❤️ Everyone is always doing as well as they can within their personal limitations, their personal history, what they know and don’t know and what they’re feeling in that moment. If they could make a healthierContinue reading “Defense Mode in the Neurodiverse”

Minimizing Responsibility of the Toxic Family

What makes ones family toxic is usuallyaggressive denial or minimization of problems, abuse and dysfunction.The hills they will die on are actually choices they make between their relationship with their children and how they look to the outside when it comes to their part. “I never said that.”“That never happened.”“I never did that”“What is yourContinue reading “Minimizing Responsibility of the Toxic Family”

Turn fear into gratitude

I know things are bleak. And even though you feel run down, like you’re not getting anywhere at all. Find gratefulness in where you are. Even though we’re not where we want to be, things could ultimately be a million times worse and a million times harder. Just one main occurrence could change your lifeContinue reading “Turn fear into gratitude”

Reparenting our Boundaries

Children who are abused, grow into adults who struggle with shame. Use these effective affirmations which can help heal our deep trauma conditioning. “I love you and we’re not going to start a fight today.“ First statement – some of us start fights because we don’t know how to do healthy conflict or intimacy. We’reContinue reading “Reparenting our Boundaries”

Moon in Sagittarius

Moon in Sagittarius (wed & thurs) 1/18-19Sagittarius is the archer. Point your arrow. always be searching for something. For a feeling of safety, you need to have a goal, mission or philosophy that gives your life meaning. have an optimistic approach to life and believe that things will get better, even if you get intoContinue reading “Moon in Sagittarius”

2023 Astrological Calendars

Always know what’s going on in the stars! 2 separate calendars available, all astrological aspects for the year, and then all the Moon phases of the year (they’re on 2 separate calendars as the Moon switches signs and places every 2.5 days so it can really overpower the calendar agenda) easy to switch on andContinue reading “2023 Astrological Calendars”